Reclaiming Your Energy: Understanding Negative Energies and Spiritual Interference
- Michelle Niver
- Mar 31
- 5 min read
Updated: May 27
Do you ever feel like something invisible is draining your energy? Are you experiencing fear or finding it hard to break free from patterns that don’t feel like your own? Perhaps you already sense the presence of negative energies or spiritual interference. Maybe you can even see the signs clearly. If so, you are not alone.
As someone who has worked in the realm of spiritual wellness for years, I’ve met many individuals. Some are newcomers questioning their experiences. Others are fully aware of spiritual interference. Many carry energetic burdens that don’t belong to them.
This article will help you understand what might be happening and guide you on how to reclaim your energy.
Additionally, if you're new to this topic or want a foundational understanding, consider reading my earlier article: Dealing with Negative Energies and Entities – A Complete Guide.
Identifying Negative Energies from Spiritual Entities
Negative entities are forms of energy that exist outside the physical plane. They often feed off fear, chaos, addiction, and unresolved trauma. Some are non-human, while others are human spirits who haven’t fully transitioned.
These entities can attach themselves to your energy field. Vulnerability, trauma, and even seemingly harmless experiences can invite them in — think excessive alcohol use or intense emotional states.
Not all negative energies are malevolent. Some energies may simply be lost or fragmented, glomming onto unhealed wounds. Regardless of their intent, their presence can be detrimental. They often affect clarity, emotions, physical health, and overall well-being.
Negative energies and entities aren’t something to fear, but they should be taken seriously.
Signs You May Be Affected by Negative Energies
Before we explore these signs, it's important to understand that they may not automatically indicate an entity attachment. Many symptoms arise from stress, trauma, emotional residue, and other imbalances. These imbalances often have nothing to do with spirit interference.
However, when multiple signs appear together and persist, it’s worth considering whether negative energies or attachments may be present.
This list is not meant to instill fear. Instead, it serves to empower you with awareness. If something deeper is going on, you can begin a path toward clarity, sovereignty, and healing.
Persistent fatigue or sudden energy drains.
Intrusive thoughts that feel foreign or dark.
Feeling emotionally unstable or "off."
Hearing inner voices that don’t feel like your own.
Feeling watched, manipulated, or emotionally triggered out of nowhere.
Sudden personality or behavior changes.
Engaging in ongoing addictive behaviors or patterns of sabotage.
If these symptoms resonate with you, it does not mean that you're broken. It indicates that your energy field may need attention and healing.
Why Some People Are More Vulnerable
Individuals who are highly sensitive, empathic, or spiritually open often get affected by negative energies and entity attachments. This often occurs if they’ve experienced trauma or abuse, leading to unhealed emotional wounds.
It’s not a punishment. Instead, it’s a sign that your system is open. You may be more in touch with your psychic abilities, but not yet grounded or completely protected.
Why Spirit Attachment Removals Don’t Work — and What Actually Does
Over time, I’ve learned that quick interventions often provide short-term relief. However, they rarely achieve lasting freedom.
Why is that?
Unless your mind is retrained and you learn to maintain your own energetic sovereignty, those unwanted entities can and do return.
Retraining your mind means identifying the beliefs, traumas, or patterns that allowed the attachment to connect in the first place. It involves interrupting the automatic emotional responses that feed the entity. Moreover, it requires you to create inner stillness and begin rewiring your mental landscape. Shift from fear, shame, or helplessness into empowerment, clarity, and grounded strength.
I have worked with many individuals who previously received multiple clearings but still experienced disturbing thoughts or a sense of spiritual interference. These cases clearly show that something deeper is often required.
True release cannot come from someone else clearing you. It comes from your transformation — from building awareness, changing energetic patterns, and learning how to stand in your own light. This inner work, alongside conscious energetic practices, reduces your “findability” to negative spirits. It’s how you reclaim your field — and your sovereignty — for good.
But I CAN Help You: What I Offer at Sacred Awaken
I can guide you through a self-empowered process where you:
Learn how to recognize foreign energy in your field.
Understand the energetic patterns that made you vulnerable.
Retrain your thoughts and beliefs to stop feeding negative energies.
Reclaim your light and sovereignty.
Receive energetic protocols and time-tested spiritual tools designed to strengthen your protection, clarity, and connection — including my Sacred Soul Transition™ method.
Activate your own light language through Sacred Light Code Activation™, helping you access higher frequencies, dissolve interference, and restore coherence in your field.
My work incorporates scientific principles, inspired by Spirit and validated by the work of Dan Winter.
These advanced energetic dynamics help shift your electromagnetic field into a state where clearing becomes possible — not through force, but through inner harmony and coherence.
Human Spirit Attachments — A Special Case
Human spirit attachments are a different matter. These often arise from earthbound spirits — individuals who have passed away but aren’t fully transitioned. Their energy can become entwined with yours. This sometimes leads to emotional distress, fatigue, or shifts in personality.
In select cases, I use the Sacred Soul Transition™ method to facilitate a compassionate release of these spirits. This process honors both you and the spirit involved. It gently transitions the spirit while simultaneously supporting your energetic restoration.
This service isn’t publicly listed on my site and is only available by direct inquiry, ensuring we are a good fit for this sensitive work.
If you’re curious about this type of attachment, read my article: What Is a Spirit Attachment? Understanding, Recognizing, and Dealing with Them. If you think you might be dealing with it, feel free to reach out to discuss further.
How Light Language Can Help You
One powerful tool I utilize is light language. This multidimensional sound and frequency bypass the mind, speaking directly to your energy field.
While few people openly talk about light language in entity release work, I’ve found it uniquely effective. It bridges higher-dimensional healing and grounded energetic sovereignty. Light language dissolves outdated patterns and restores coherence. It activates your natural defenses against negative energies.
Additionally, light language creates an energetic pathway that supports stuck spirits in crossing over. This process isn’t about force. It’s about creating coherence, safety, and a frequency that invites transition.
In Sacred Light Code Activation™ sessions, I help you activate your own light language. This often accelerates the release process, helps re-pattern trauma-based loops, and strengthens your connection to divine guidance.
It’s important to note that this work is about you accessing the tools and frequencies. It shifts you away from fear toward sovereignty.
You Are Not Alone — and You Are Not Powerless
If you’re feeling overwhelmed or unsure, that’s okay. This journey can feel intense, but you're not alone. You don’t need to have everything figured out right now.
Every path begins with a single step. If you're ready to take yours, I would be honored to support you through dedicated mentoring.
👉 Book a discovery call to see if this work resonates with you. Alternatively, you can reach out directly to inquire about the Sacred Soul Transition™ method.
Remember, you are your own healer. I’m here to help you reconnect with that truth.
Note: All modalities and methods described in this article, including Sacred Soul Transition™ and Sacred Light Code Activation™, are original to my body of work. They are grounded in both spiritual guidance and scientific study. Any resemblance to other practitioners' offerings is purely coincidental.