Binaural Beats for Deep Sleep, Astral & Out of Body Travel

Sink into a steady, deeply calming state with this long-form 4 Hz binaural beats audio, designed to support nervous system downshifting, deep sleep, and altered states of awareness.
This track uses 4 Hz binaural beats positioned at the threshold between deep Theta and Delta, paired with 432 Hz and 436 Hz carrier tones. The result is a stable, low-frequency auditory field that encourages mental quiet, physical relaxation, and sustained inner stillness.
 
The binaural tones are layered exclusively with continuous pink noise, without music, melodies, or environmental sounds. This minimalist structure reduces stimulation and supports prolonged listening and rest, making it well suited for sleep, meditative rest, hypnagogic states, and consciousness exploration.
 
As brainwave activity slows toward the Delta range, the body naturally shifts into repair and restoration mode while awareness may remain lightly present. Many listeners use this state for deep sleep support, lucid or dreamlike awareness, and inner exploration.
 
Benefits
• Supports deep physical relaxation and restorative rest
• Helps quiet mental overactivity and overstimulation
• Encourages nervous system regulation
• Suitable for sleep, meditation, and hypnagogic states
• Minimalist sound design for uninterrupted listening
 
Headphones or earbuds required for binaural effects.
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